Lemons & Limes will literally improve the taste of ANY combination of veggies into something that you will not want to stop drinking! As a test, after you make your juice, take a shot of it by itself. Then squeeze in the lemon & lime either with your citrus squeezer or with your hand for that matter, and then taste the difference. You will notice a dramatic taste change.
The health benefits of lemons & limes are plentiful, the most surprising being the ability of these fruits to stop the cell division that often leads to many forms of cancer. But lemons and limes both have antioxidant properties ”thanks to the vitamin C” that can stop free radicals in their tracks. This can lead to less inflammation and help fight diseases like osteoarthritis, arthritis and rheumatoid arthritis. What`s more is that the vitamin C provides another health benefit of lemons & limes; reduced risk of diabetic heart disease and atherosclerosis, as well as reducing the risk of death from diseases like heart disease, cancer and stroke. The health benefits of lemons & limes also include weight loss; however lemons and limes alone won`t get the job done. However what will get the job done is topping your favorite leafy greens juice or other fat burning foods with lemon or lime for a fat burning bonus!
TOP TEN REASONS TO HAVE A LEMON & LIME DAILY:
1) Lemon/lime water helps purify and stimulate the liver. Lemon/lime water liquefies bile while inhibiting excess bile flow.
2) Lemon/lime water aids digestion. It`s atomic composition is similar to saliva and the hydrochloric acid of digestive juices.
3) The liver produces more enzymes from lemon/lime water than any other food, according to A.F. Beddoe, author of Biological Ionization as Applied to Human Nutrition.
4) The lemon/lime water helps bowels eliminate naturally and easily.
5) Lemons and limes are high in potassium. Potassium is an important mineral that works with sodium for smooth electrical transmission in the brain and nervous system. Depression, anxiety, fogginess, and forgetfulness can often be traced to low potassium blood levels. That same nervous system needs potassium to assure steady signals to the heart. So your heart health is improved from the lemon water`s potassium.
6) Calcium and magnesium are plentiful in good ratio to each other in lemon/lime water. Magnesium is important for heart health and calcium prevents rickets.
7) Lemon/lime water can help lower blood pressure.
8) Lemon/lime water has an alkalizing effect in the body as it is buffered. Even if you drink it just before any meal, it will help your body maintain a higher pH than if you didn`t drink it. The higher or more alkaline your pH, the more your inner terrain is resistant to minor and major disease.
9) Helps dilute uric acid, which if it accumulates it creates arthritic pain or gout.
10) Helps reduce phlegm in the body.
If you`re interested in a lemon squeezer, check out this Lemon Squeezer with FREE Lemon Saver
for only $12.97 (Regularly $24) - that`s a 46% discount!
- HEAVY DUTY, DURABLE WORKHORSE - This sturdy, large hand-held citrus juicer is strong and durable. It will be your go-to juicier for a long time to come.
- FREE LEMON SAVER $4 value - Feel good about this eco-friendly lemon saver, which eliminates the need for storing leftover lemon pieces in zip-lock bags or plastic wrap. You’ll finally have a neat way to store those unused cut pieces—no more refrigerator mess from leaking citrus juices. Citrus will stay fresh longer in the fridge.
- MORE juice with LESS effort - Specially-designed construction gives excellent leverage and gets you 30% more juice than you get when using bare hands. This design is especially helpful for those with weaker hands. One squeeze is all you need—you’ll be pleasantly surprised to see how much juice you get.
- DISHWASHER-SAFE - Easy to clean. Just pop it in the dishwasher. No mess and no sticky, lemony hands.
- ERGONOMIC SIZE AND SHAPE - The shape of the handles feels good in your hand. At 13.3 ounces (.83 pounds), this gadget is heavy enough to aid in squeezing and light enough to be practical. The roomy 3.25-inch bowl fits limes, lemons and small oranges.
To squeeze my lemons for flavoring in my cooking (or even making lemonade) I decided to try using the a Lemon Squeezer
. I got tired of squeezing by hand and thought why not try out a kitchen utensil?! This lemon squeezer is made out of high quality material and didn`t even show any signs of breaking when squeezing. I found the squeezer is easy to use and I didn`t have to break my hand to squeeze it with the lemon in it. When I was done using it, rinsing it out was a breeze and it took well to being tossed in the dishwasher for a final cleaning. It did not wear down in the wash either! Overall this was a quality lemon squeezer that works well and is durable. Not to mention it`s reasonably priced. Well worth the investment in my opinion!
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Lemon Squeezer with FREE Lemon Saver - $12.97 (Reg. $24) #Review