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Yacon Syrup Health Benefits and Side Effects + Review   From fad diets to so-called revolutionary fitness regimens, people these days are no strangers to new discoveries in the field of health and wellness. For the most part, there have been promising products that bring about positive results. However, there are also products that turn out to be nothing but overly hyped-up money wasters. For those who are wondering about the Yacon Syrup, you can rest easy knowing that this product is well worth the money. For more discerning customers, however, there is so much more to know about Yacon Syrup than what most advertisements disclose (this product is predominantly used as a weight loss aid). Provided below is valuable information about this product, including its uses, benefits, and potential side effects.   What Exactly is Yacon Syrup? This product is primarily used as a natural sweetener, and is extracted from the Yacon plant. The tuberous roots are where the syrup is actually found, and they are indigenous in Bolivia, Brazil, and Peru. Yacon is considered one of the most preferred natural sweetener because it contains about 50% FOS or Fructooligosacharides, which do not in any way increase blood glucose levels (a fact that diabetics should be aware of). As far as taste goes, Yacon syrup is quite similar to caramel or molasses but some connoisseurs would argue that it does have a different layer of flavor.   Why Did it Become so Popular? Due to the nature of today’s communication technology, people are no longer shocked or surprised to find out about one health craze after another. However, the Yacon Syrup made waves because it was introduced and discussed at length on Dr. Oz’s TV show. Since then, it has been the subject of so many discussions, not to mention it has become quite a popular health product. For those who follow Dr. Oz’s show on the tube, it is rather apparent that Yacon syrup is primarily a weight loss product. However, it is important to note that it does provide many other health benefits apart from effective weight reduction.  

Top benefits of using Yacon syrup include the following:

  High Fiber Content While it seems unlikely at first glance (which is not at all surprising because not that many natural sweeteners are fiber rich), Yacon syrup is full of dietary fiber, which provides a number of advantages. A high fiber diet is usually recommended to people who have frequent bouts with indigestion, irregular and/or painful bowel movements, and other relevant forms of digestive distress. Adequate fiber consumption is not always something that people are mindful of in terms of their diet. However, it is fairly important in keeping the digestive system healthy so taking just the right dosage of Yacon syrup daily would help immensely.   Helps Lower Cholesterol and Blood Sugar Levels People battling diabetes would be glad to know that they can use an alternative sweetener that is just as sweet as sugar sans the negative effects. Those who cannot do without sweetener in their daily tea or coffee can (and should) use yacon syrup as a substitute, which not only addresses one’s sweet tooth but also help reduce glucose levels in the blood. In the same way, Yacon has properties that combat high cholesterol with regular use.   Increases Bone Density Aging has many drawbacks, not the least of which is bone loss. While people advancing in years try their best to rely on calcium supplements and specially formulated milk products, losing bone density is more or less inevitable. This is something that Yacon can rectify, with regular use as its natural properties facilitate the fortification of bones, particularly the spine. As a result degenerative conditions such as scoliosis, osteoporosis, and osteoarthritis can be effectively prevented if not significantly delayed.   Improves Immune System Function The human body’s immune response is its first line of defense against infections, which makes it a very important system to maintain. Since poor nutrition and other less than healthy habits tend to weaken the immune system, it is necessary to take appropriate steps to fortify it. Yacon supplement is known to build up and protect that body’s defenses so that it can defend itself against diseases, especially ones that cause degenerative effects on one or more organ systems.   Increased Energy Levels This is one of the best side effects (fringe benefits) of this product since it would help people who suffer from lethargy or premature exhaustion. Not to mention this would also help you push through grueling exercise routines that you would normally quit for being too tired after a hard day at work or at home.   When Dr. Oz first expressed his approval and apparent passion for this product, he did mention its many heath benefits. However, since it is heavily marketed as a weight loss product, Dr. Oz (as well as other lauded health professionals) decided to delve into its benefits as a supplement for weight reduction. It has been explained, in detail, how pure Yacon syrup can help with weight loss. Here are some of the most important facts one should know before buying this product for purpose of losing weight:   Appetite Suppression Independent studies have yielded results that point to significant reduction in appetite in people who regularly take Yacon. Naturally, when you do not eat as much, your body has lesser calories to process. At a certain point, there will be a significant deficit (when your daily calorie needs exceed your actual intake), in which case the body will start metabolizing its calorie reserves.   Increased Rate of Metabolism Not only will you be able to control and limit your food consumption but your body will also burn off twice as much calories from carbohydrates and fat. Appetite suppression and increased metabolic rate are the one-two punch of effective weight loss so you can definitely expect positive results.   Re-conditioned System Taking Yacon syrup daily is as close as you can get to completely rebooting your body. This pertains not only to your digestion, but also to your unique metabolic process. After some time (a few weeks or months of consuming Yacon syrup), your body will be tuned back into its original state where it can absorb as much nutrients as it needs and do away with the excess calories effectively. The net result is that you obtain a normal body mass and you do not gain back the weight at all.   Is it a Miracle Cure? Even as Dr. Oz lauds this product, he does not go so far as claim its infallibility. For starters, the results provided by Yacon syrup (no matter how impressive) may still differ from one person to another. It would still depend largely on whether or not you exercise and take other necessary steps towards improving your overall state of health. Nevertheless, Yacon Syrup is an exciting new product that can only bring good things to those who use it right. If you are looking to make positive changes in your body, today is the perfect day to do so with the help of Yacon. Over the course of the last few years, the definition of diet has extended to platforms that focus mainly on the use of supplements. In this case, the Yacon Diet is a program that is designed to help people lose weight (and reap other fringe health benefits as well) using 100% pure Yacon syrup at a designated daily dosage.   In the short time that Yacon syrup has been available on the market, it has received wide acclaim not only from customers but also from health professionals (not the least of which is Dr. Oz). Based on the independent studies conducted to explore the real effects of this product, almost all participants have lost weight and most of them continued to lose more over the course of a few months.   With all the hype I decided to give True Sol 100% Pure Yacon Syrup a try. The syrup, distilled from the Peruvian tuber yacon, contains up to 50 percent fructooligosacharides, or FOS. FOS, classified as a prebiotic, is a non-caloric sweetener and also a fiber source. Once opened, the yacon syrup is good for about 2 months and actually is best to store outside of the fridge - unlike what most people believe. I decided to start using the syrup daily as instructed to help lose some weight and found it really does help! Not to mention it doesn`t taste too bad either. This Yacon syrup does not taste too sweet and never smells any weird aroma. Also, using this I have noticed an increase in energy without the jittery side effects. It seems the research has been accurate in my experience so far! I`m definitely impressed and can honestly recommend it!   I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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