Recently featured on The Dr. Oz Show, and touted as a metabolism game-changer, yacon syrup is the latest craze to sweep over the nation, providing weight loss and health benefits, as well as boosting metabolism, wellness, and energy. Yacon syrup continues to gain popularity and weight loss results, making it a major competitor for the most popular supplement of 2014. Even though we`re still at the start of the year, time will tell how popular yacon syrup gets. Yacon syrup has been proven to burn fat faster, but actually isn`t all that new. This weight loss syrup, extracted from a root, has been used as a part of the Peruvian diet for hundreds, possibly even thousands of years. Word has now got to the United States, thanks to outlets like the news, media and the Internet.
The average weight loss for yacon syrup weight loss is about 4-5 pounds in 4 weeks, which can be improved upon by changing your diet and adding exercise. The easiest way to incorporate yacon syrup into your diet is to find an organic supplement in syrup form. This natural, organic mixture has been proven to boost metabolism, especially in women, resulting in a faster weight loss of that yucky body fat. Following the right plan and staying on track are two of the biggest keys to any weight loss goals. Incorporating yacon syrup into your diet in 2014 could be the easiest way to stoke the fires of your metabolism, resulting in quicker, more consistent weight loss.
The Yacon Syrup Project Study
For those of you that didn`t see the Dr. Oz episode where he featured yacon syrup, I`ll go ahead and fill you in. Basically, Dr. Oz took 60 different women from all walks of life and did a short weight loss study using yacon. He asked each woman to take yacon syrup with or before each meal they ate throughout the day (which broke down to breakfast, lunch, and dinner for most women). Besides this change, they were asked to keep the rest of their diet the same. The results? 28 women (nearly 75%) lost weight, 14 women lost five pounds or more, and the average weight loss was nearly three pounds (wow). For simply adding yacon syrup to their diet (and presumably boosting their metabolism and improving digestion), we knew we had to cover this awesome supplement and help spread the word.
By making the right diet choices, including yacon syrup in your arsenal of weight loss tools, and planning out your journey, let`s make 2014 the year you meet and sustain your weight loss goals - we`ve had dozens of clients do the very same thing over the years, let`s make this your year! So are you going to take the yacon syrup challenge?
How does it taste?
Most yacon syrup products have a taste similar to caramelized sugar, or molasses. This is why many people have recommended using the supplement for sweet tooth cravings, as well as weight loss. The antioxidant profile is fantastic, making it a great weight loss product all around. You should always decide for yourself, even when you see a product featured on a popular show. Doing your own research and ultimately forming your own opinion is the key to success.
For my own use, I enjoy using 100% Pure Yacon Syrup
. While I`m not too fond of the taste, it`s not so bad to discourage me from using it. In fact, I suggest adding the directed amount to a shake or drink of some sort to make it more enjoyable. You only need to take 1 tablespoon three times daily. The syrup, distilled from the Peruvian tuber yacon, contains up to 50% fructooligosacharides, or FOS. FOS, classified as a prebiotic, is a non-caloric sweetener and also a fiber source. While I do find the syrup to be a bit pricey, it definitely does give results. I even feel a slight energy boost from using it. Of course, it took a few days of regular use to get kicked in my system, but I can definitely feel an improvement and I`m definitely impressed!
I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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