- Arthritis, osteoporosis, joint pain, rheumatoid arthritis
- Asthma, cold, flu
- ADHD, aggressive behavior, alcoholism, autism
- Muscle stiffness, muscle spasms, pulled muscles, MS
- Chronic fatigue, cancer, chemical sensitivity
- Diabetes, hypertension
- constipation, cramps, IBS
- PMS, menopause symptoms
- Cluster headaches, migraine headaches
- Cardiovascular diseases, heart palpitation
- Psychiatric conditions
- Sport injuries, head injuries
- Dental health
How to Use Magnesium Oil at Home
For general maintenance of magnesium levels:Spray magnesium oil on your arms, legs and stomach every day and leave it on for about 20 minutes before you wash it off. It will tingle on your skin the first few times. If it's too annoying, dilute it with some water, but the tingling will fade after a few applications. I recommend moisturizing about 5 minutes after applying, preferably with a natural moisturizer, such as raw organic coconut oil.
Magnesium Oil for Arthritis, Osteoporosis, Joint painMagnesium oil relaxes the muscles around the painful areas. Rub some of it around the painful spots. As for osteoporosis, Magnesium oil may act as a buffer against diets with high acidity, as well as a substitute for a lack of calcium in the bones.
Magnesium Oil for Muscle Pain & InjuriesApply Pure Magnesium Oil to the problem area as needed. You can also soak a paper towel with it and place it on a sprained ankle or pulled muscle. Wrap the whole thing with a shrink-wrap or household plastic wrap to keep it secure and moist, for at least 4 hours (up to 8 hours). Let it air dry an hour before you repeat the process.
Magnesium Oil for better Sleep, Stress reduction and relaxationRub magnesium oil on your feet before you go to sleep. Put your socks on.
Magnesium oil for More EnergyApply the oil liberally on your body in the morning.
Magnesium Oil for Teeth (mouth wash)Dilute ¼ tsp into 1 oz. of water. Gargle for 60 seconds. DO NOT SWALLOW. This is excellent for the gums; it will freshen your breath, strengthen teeth and is great for gingivitis. Not for children under the age of 15.
Magnesium Oil DeodorantA couple of sprays under each armpit works both as an effective and natural deodorant and to transport magnesium into your body. You can also apply by hand. Spray/wash feet with it to get the same effect.
Magnesium Oil for Acne, Eczema, PsoriasisMagnesium oil can be the most effective topical treatment you'll try, and is highly therapeutic and healing to skin conditions such as:
- Poison oak, Burns etc.
Topically applied magnesium chloride enhances skin barrier function, decreases inflammation, speeds wound healing, and promotes skin cell hydration.35% strength may be too strong for the face and neck and definitely too strong for burns or wounds – for these applications the oil must be appropriately diluted.