It is estimated by the American Heart Association that over 100 million people in North America have high blood pressure due to many factors including the fast pace of today's world. Being able to manage stress, anxiety, and quality sleep patterns plays a big role in our daily lives. That is why I was excited to try out Tranquility - The Ultimate Chill Pill. 

 

Tranquility is a powerful blend of Lonicera Caerulea and carefully selected all natural botanicals designed to support relaxation and restoration which in turn supports the management of anxiety, stress, and by default, healthy blood pressure for millions. It is said to help reduce stress levels and thus cardiovascular pressure. It also helps relax the nervous system. Additionally, it helps support healthy blood pressure levels without the side effects associated with many blood pressure medications.

 

Taking Tranquility is simple. For those with a diastolic greater than 100, take three capsules in the morning and three before bedtime. For those with a diastolic less than 100, take one capsule in the morning and two in the evening. It is said to be safe to take Tranquility with your prescription medications, however, I always advise you to check with your health care provider before taking any medication to make sure this supplement is right for you.

 

The capsules are small to average in size, so I find no difficulty in taking them. They are standard capsules with powdered ingredients on the inside. I had no issues with how the capsules were digested. I did not feel sick or experience any negative effects. Only some mild sleepiness with the daytime dose. 

 

Since Tranquility induces good sleep patterns, some people may experience some drowsiness or tiredness during daytime doses while attaining a reasonable blood pressure level. Because of this, I advise starting off taking this on a day you don't have anywhere to go to see how this supplement will affect you.

 

As far as how well the pill works - I cannot tell you long-term effects, however, after a couple of days of using this supplement as directed, I have honestly felt a bit more relaxed and developed a more healthy and natural sleep pattern. Previously, I would be tired at various times of the evening and wake up at varying times in the morning or sometimes multiple times throughout the night for no reason. While this could be purely coincidental, I truly believe this supplement has made a difference. Only time will tell just how well these will work for me, however, I am quite confident in the results I have been seeing thus far. I'm excited to continue using these and seeing continued results.

 

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