Liquid Vitamin D3 Supplement Benefits To get the proper benefits from taking a liquid vitamin D3 supplement it is best to follow the recommended dosage. We all know how important calcium is to building and maintaining healthy teeth and bones, but did you know vitamin D plays an important role in the process as well by helping your body to absorb that important calcium? It is very important not to have a deficiency in these types of vitamins and minerals. MaxX Labs offers vitamin D3 drops for people who need supplemental vitamin D or have a hard time with pills. The American Academy of Pediatricians raised their recommended daily intake of Vitamin D for children to 400 IU, making MaxX Labâ€™s Vitamin D3 drops a perfect option. This product offers 2,000 IU of vitamin D per milliliter and it also includes Magnesium that can be easily added to a cold beverage for easy and quick consumption. Some vitamin D supplements out there will contain D2, but beware because studies have shown that vitamin D3 has a higher bioavailability than D2 meaning itâ€™s easier for your body to absorb. Your body can also make Vitamin D after being exposed to the sun. Sometimes in winter months a personâ€™s vitamin D levels can drop and bring on symptoms of depression, known as Seasonal Affective Disorder. Studies have shown that vitamin D supplementation can help to reduce or eliminate these symptoms. MaxX Labsâ€™s vitamin D3 drops are the perfect option for anyone needing additional vitamin D. I tried out the MaxX Labs liquid D3 because Iâ€™m horrible with swallowing pills. At 27 you think itâ€™d be a breeze, but truthfully I have a bad gag reflex which makes swallowing pills a challenge for me. Iâ€™m still able to do it, but that means I only take them if needed and avoid any vitamins forcing me to take a pill. Not to mention unlike most pill bottles that have about 60-300 pills depending on brand and size, this offer 900 doses in ONE bottle! I followed the directions and took 1ml. I was a bit worried because many liquids have a horrible taste, but to my surprise this one had a bit of a cool subtle sweet taste, nothing disgusting. Also, it didnâ€™t have any nasty odor to it either. In the event you donâ€™t care for the taste you can just drop some into your drink and take it that way and gain the same benefits. After taking in the liquid D3 I felt perfectly fine with no negative feelings after taking it. I would definitely purchase these again and hope to come across more liquid vitamins!