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I'm not one that always has trouble falling asleep, however, I do have to take a sleep aid from time to time for the times that it does happen. So I was definitely interested in trying Avinol PM to see if it could help me during those times.
 
  • FALL ASLEEP QUICKLY : These herbal tablets use our fast acting quick dissolve formula and waste no time easing you into deep sleep
  • STAY SLEEPING ALL NIGHT : Our extra strength formula calms the mind & alleviates restlessness while regulating your body’s natural sleep cycle
  • FEEL REFRESHED & ENERGIZED : Powerful ingredients like melatonin, 5-HTP & chamomile balance your body’s chemistry so you can get the most out of your night’s sleep
  • BETTER MOOD - MORE ENERGY - IMPROVED PERFORMANCE : Great for those with insomnia , chronic fatigue , jet lag , shift work , young children , stress , irregular schedules or other disruptions to the sleep cycle
  • SAFE & NON HABIT FORMING : an effective natural alternative to prescription & pharmaceutical drugs
 

Without proper sleep, your health, physical energy and mental clarity suffers, which can hinder your performance at work and even cause conflicts in your personal life. Better sleep is the key to a better tomorrow. Avinol PM is the safe and non-habit forming solution to troubled sleeping habits. Whether you wake up in the middle of the night, struggle to fall asleep, or wake up to soon and are unable to fall asleep again, Avinol PM can help. Avinol PM is a natural sleep aid that contains melatonin, 5-HTP, chamomile, lemon balm and hops. Unlike pricey prescription sleeping pills, this herbal supplement is not addictive, and will not cause physical or psychological side effects or feelings of withdrawal like sleeping pills, so you can get the quality sleep you deserve without the risks of Rx dependence.

 
 
my thoughts
Recently, I had been binge watching Orange is the New Black. I love that show, but with two young children around I only watched it in the evenings when they went to bed or on the weekends when they were off visiting their grandparents. Since I was into the show I would stay up pretty late (around maybe 2am give or take) and still wake up around 7/7:30am. So I was lacking sleep. When I finally finished all the episodes, I found my body was exhausted, but I just wasn't falling asleep. I would drift off, but wake up. I'd be awake, but not necessarily functional. So basically I was a zombie. That's when I turned for a sleep aid to get me back on track.
 
I took 1 tablet like the directions said to for the Avinol PM and let it dissolve in my mouth. After about an hour I still wasn't asleep I took a 2nd one. I also drank a hot cup of tea as well as part of my regular routine to help my body relax more. I'm guessing it worked because eventually I fell asleep. I should mention, that even with other brands, I end up having to take two rather than just one like the directions say in order for them to work. So that's not something that is just with this product, but for me in general.
 
I like that I was able to get my sleep and get back on track. I didn't wake up feeling tired or lagging like I have in the past with other brands. I do find that these are pretty expensive, but they do work, at least for me. Plus, I don't feel any sort of addiction towards them. I'm back to a normal sleep pattern again. Needless to say, I'm pretty pleased!
 
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