Recipes
Create an Account

This post first appeared on Piping Rock. All content is theirs.

The weather keeps playing its own version of tag recently. One day it’s warm, the next it is cold (like winter should be). Though the back and forth benefits our mood, makes us more willing to go outside, etc. it makes it hard to decide what to eat. When it’s cold, all we want is a nice bowl of soup. When it’s warm, all we want is iced everything

So how do we get ahead when the weather is a bit off? We make a recipe that is both hot and cold. Yep, you read that correctly! to defeat the undecided weather, we are making our meals undecided,too. 

Today we welcome the craziness of this winter with a Heart Harvest Grain Bowl. Made up of nutritious ingredients like Kale, Brocolli, Sweet Potato, Lentil, and Quinoa, it’s a winner. 

 
INGREDIENTS
  1. 1 Sweet Potato, Cubed
  2. 1 Cup Quinoa
  3. 2 Cups of Kale
  4. 1 Cup of Broccoli
  5. 1 tsp. of Salt and Pepper
 
INSTRUCTIONS
  1. First, set your oven to 350 degrees F.
  2. Next, prepare all your ingredients -- wash your vegetables, cut where needed, and measure them out.
 
QUINOA DIRECTIONS
  1. Add 1 up Quinoa to a sauce pan with 2 cups of water. Allow the quinoa to come to a boil. The result should be fluffy grains. Once done, place in your fridge to cool.
 
SWEET POTATOES DIRECTIONS
  1. Lay your cubed sweet potatoes out on aluminum foil. Rub them with olive oil, and sprinkle with black pepper an salt. Cook them in the oven for 30 minutes--until golden and soft.
 
BROCCOLI AND KALE DIRECTIONS
  1. In a pan on the stove, add 1 tablespoon of water and 1 tablespoon of Olive Oil, heat.
  2. Saute your vegetables in the water mix until soft.
  3. Set aside.
 
BOWL PREPARATION
  1. Remove the quinoa from the refrigerator, add to a bowl.
  2. Layer your other warm ingredients on top.
  3. Add a sauce if you'd like or enjoy plain!
XOX Signature
  • report post
Name(*)
Invalid Input
Email(*)
Invalid Input
Please tell us why do you think this post or page is inappropriate:(*)
Invalid Input
Captcha(*)
Captcha
Invalid Input

Use-Honey-App-For-Shipping-Banner.jpg
scissor divider

You may also like:

leave_comment

Add comment


Security code Refresh

About-Me-Ashley-Drewes-March2019.png

Upcoming Events



special offers

country suds review
scissors
Avon-Bug-Guard
scissors
Shop-Current-Avon-Brochure-2019.png
scissors
Work from home with Avon
scissors
Young Living Essential Oils Shop for a Cause - Special Needs - Amy Gunckel
scissors
Country Scents Candles Review
scissors
FREE To Join Direct Selling Opportunities - Work from home!
scissors
scissors
subscription box

scissors
Orange Art Box Subscription Box
scissors
budsie
scissors
topcashbackbutton
scissors
Ibotta-Cash-Back-App.png
scissors
Petsies - custom stuffed animals of your pets
scissors


Win Cash  Win Free Cash  
Win $50 Cash

No set expiration

MONEY SAVING DEALS

TIPS

Free Stuff

SPONSORED POSTS

COUPONS

Never miss an update. Subscribe today!
Connect with us!
image

Disclosure Policy

 
This website was created and owned by Ashley & is based in the USA. While sometimes we do have posts that are internationally and worldwide, this is not often. Our target audience is in the USA so please keep this in mind when using this site. Please note that Closet of Free Samples does accept forms of cash advertising, sponsorship, paid insertions and/or other forms of compensation. Read More →

Sponsored Ads