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Piping Rock - The Pipe Line Blog - 5 Smoothies for Plant Lovers - Vegetarian Recipes

This post was first seen on Piping Rock. All content is theirs.

April 13th is International Plant Appreciation Day!

That’s right, a whole day dedicated to showing your love for the life growing in the great outdoors. So why not take the time to hug a tree, plant some flowers, or make one (or all!) of these fruit-and-veggie-rich smoothies?

Grab these recipes for our 5 favorite smoothies for plant lovers below!

 

Piping Rock - The Pipe Line Blog - 5 Smoothies for Plant Lovers - Vegetarian Recipes - Cherry Smoothie

CHEERY CHERRY SMOOTHIE
INGREDIENTS
  1. 1 cup frozen Montmorency tart cherries
  2. ½ cup tart cherry juice
  3. 2 medium bananas, cut and frozen into chunks
  4. ¾ cup water (or coconut water)
  5. ¾ teaspoon almond extract
  6. Agave nectar, to taste
 
INSTRUCTIONS
  1. 1. Combine all ingredients in a blender or bullet. Blend until nice and creamy.
  2. 2. Serve topped with a fresh cherry and enjoy!
Piping Rock - The Pipe Line Blog - 5 Smoothies for Plant Lovers - Vegetarian Recipes - Green Tea Chia Smoothie
 
CHIA & GREEN TEA SMOOTHIE
INGREDIENTS
  1. 1 ½ cup unsweetened vanilla almond or coconut milk
  2. 1 medium sliced banana
  3. ½ fresh honeycrisp apple
  4. ½ teaspoon matcha powder
  5. 1 tablespoon chia seeds
  6. Coconut sugar, to taste
 
 
INSTRUCTIONS
  1. 1. Combine all ingredients in a blender or bullet, using ¾ tablespoons chia seeds.
  2. 2. Blend until nice and creamy.
  3. 3. Add the remaining ¼ tablespoon chia seeds. Stir well and let sit until chia seeds start to thicken.
  4. 4. Serve and enjoy!
 
Piping Rock - The Pipe Line Blog - 5 Smoothies for Plant Lovers - Vegetarian Recipes - Dark Chocolate Mint Smoothie
INGREDIENTS
  1. ½ cup coconut water, boiling
  2. 1-2 servings of peppermint tea (loose or in a bag)
  3. ½ cup unsweetened almond milk
  4. 1 cup baby spinach
  5. 1 medium banana, frozen and chopped
  6. 2 tablespoons shelled hemp seeds
  7. 3 tablespoons non-dairy dark chocolate, chopped
 
INSTRUCTIONS
  1. 1. Bring coconut water to a boil and steep the peppermint tea until desired strength. We recommend tasting as it steeps until it’s super peppermint-y. Remove tea and let cool, either on the counter or in the fridge.
  2. 2. Place all ingredients in a blender or bullet and blend until nice and creamy.
  3. 3. Serve topped with a fresh mint sprig and some shaved chocolate and enjoy!
 
Piping Rock - The Pipe Line Blog - 5 Smoothies for Plant Lovers - Vegetarian Recipes - Breakfast Smoothie
 
POWER MORNING BREAKFAST SMOOTHIE
INGREDIENTS
  1. 1 cup unsweetened vanilla almond milk
  2. 1 frozen banana, sliced into chunks
  3. 1 cup frozen fruit of your choice (mix it up!)
  4. 1 tablespoon coconut oil (or 1 teaspoon MCT oil)
  5. 1 tablespoon flaxseeds
  6. 1 teaspoon powdered ginger (or ½ teaspoon freshly grated ginger root)
  7. Agave nectar, to taste
 
INSTRUCTIONS
  1. 1. Combine all ingredients in a blender or bullet. Blend until nice and creamy.
  2. 2. Serve and enjoy!
 
 
Piping Rock - The Pipe Line Blog - 5 Smoothies for Plant Lovers - Vegetarian Recipes - Blueberry Rooibos Smoothie
 
BLUE-BOS SMOOTHIE
INGREDIENTS
  1. 2 cups Rooibos tea
  2. ½ cup unsweetened vanilla almond milk
  3. 1 ½ cup blueberries, frozen
  4. 1 tablespoon flaxseeds
  5. 1 tablespoon hempseeds, shelled
  6. ½ banana, frozen and cut into chunks
 
INSTRUCTIONS
  1. 1. Steep your rooibos tea until desired concentration. Let cool.
  2. 2. Combine all ingredients in a blender or bullet and blend until nice and creamy.
  3. 3. Serve topped with a couple blueberries and enjoy!
 
 
What’s your favorite vegetarian smoothie recipe? Share yours with us in the comments!
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