Recipes
Create an Account
Open menu

This post first appeared on Piping Rock. All content is theirs.

 

We decided to mix things up a bit and replace regular potatoes with sweet potatoes. We know, we know, not that original…However, we do add a little twist to our recipe that will definitely make you say “Oooooh”. So read on and find out why that is.

 

Let’s cover some benefits of sweet potatoes. This way, you know the healthiness involved while eating your baked-to-goodness recipe. Less guilt, more satisfaction. 

 

Benefits of Sweet Potatoes

Vitamin A: Fun fact…1 cup of sweet potatoes contain 214%  DV of vitamin A. Why is this important? Vitamin A helps support vision and skin.** So, sweet potatoes are a one stop shop to get your dose of this vitamin in a yummy way. 

 

Vitamin D: Sweet potatoes are a great source of Vitamin D. So, instead of sun-bathing, eat a few chunks of this vegetable for a decent intake of this needed nutrient. 

 

Carotenoids: You know that orange color that makes sweet potatoes a little more fun than other potatoes? The agent behind that is carotenoids, a naturally occurring antioxidant that helps fight free radicals within the body. So, while you eat and happy dance to the fries recipe today. know your body is internally joining you.

 

Versatility: These potatoes make for a bunch of easy recipes and the best part? They are pretty incognito. Add them to dessert recipes or dinner recipes, versatility is their calling. This being one of our favorite benefits!

 

PRETTY SWEET! SWEET POTATO FRIES
 
INGREDIENTS
  1. 1 Sweet Potato
  2. 1 tsp Extra Virgin Olive Oil
  3. Himalayan Pink Mineral Salt
  4. Black Peppercorns Whole Organic
 
INSTRUCTIONS
  1. *Preheat oven to 400 degrees*
  2. First, slice up the sweet potato (leave the skin on)
  3. Then, drizzle the olive oil lightly over all the "fries"
  4. Sprinkle on some salt and pepper
  5. Place them in the oven and cook for 15 minutes, 20 for extra crispiness!
 
healthy fries
XOX Signature
  • report post
Name(*)
Invalid Input
Email(*)
Invalid Input
Please tell us why do you think this post or page is inappropriate:(*)
Invalid Input
Captcha(*)
Invalid Input

Use-Honey-App-For-Shipping-Banner.jpg
scissor divider

You may also like:

leave_comment

Add comment

Submit

MONEY SAVING DEALS

TIPS

Free Stuff

SPONSORED POSTS

COUPONS

Connect with us!
urthbox Subscription Box BUY ONE GET ONE FREE
Never miss an update. Subscribe today!
image

Disclosure Policy

 
This website was created and owned by Ashley & is based in the USA. While sometimes we do have posts that are internationally and worldwide, this is not often. Our target audience is in the USA so please keep this in mind when using this site. Please note that Closet of Free Samples does accept forms of cash advertising, sponsorship, paid insertions and/or other forms of compensation. Read More →

Sponsored Ads 

Aeroflow FREE Breast Pump