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Mushrooms have become a quickly trending topic in nutrition for many reasons. They carry so many unique properties and nutrients you simply can't find from other herbs. However, the appeal of eating mushrooms with dinner hasn't really caught on... The earthy and bitter taste typically turns people off from adding it to their cuisine.
Luckily, there is another way to reap all the benefits of this superfood! Mushroom Supplements make it easy to add to your routine without any taste. Which have the most nutritional benefit?
Fast Facts, Top 5 Mushrooms
Genus: Grifola
Species: Frondosa
Origin: China, Europe, North America
- Grows in late summer to early autumn
- Known as the "Dancing Mushroom"
- Naturally rich with Antioxidants and Beta-Glucan
Genus: Inonotus
Species: Obliquus
Origin: Eastern Europe
- Grows on birch trees in cold climates
- Originates from the Russian term "Czaga"
- Naturally rich with Antioxidants and Terpene compounds
Genus: Ganoderma
Species: Lucidum
Origin: Asia, North America
- Thrives in hot and humid environments
- Nicknamed the "Soul Mushroom"
- Naturally rich with Polysaccharides and Peptides
4. Lion's Mane
Genus: Hericium
Species: Erinaceus
Origin: China
- Grows in late summer to early autumn
- Known as the "Hedgehog Mushroom"
- Contains notable compounds, Hericenones and Erinacines
Genus: Cordyceps
Species: Sinensis
Origin: China
- Found in high altitudes of the Quinghai-Tibetan plateau
- Known in Chinese tradition as the "Winter Storm"
- Naturally rich with amino acids and plant sterols
Easiest Way to Get All 5?
These top 5 mushrooms each have unique nutritional properties to offer. When combined, they deliver a strong synergistic effect. The easiest way to benefit from each type of mushroom is with a convenient all-in-one supplement.
Piping Rock's Super 6-Mushroom Complex carries all 5 of these mushrooms plus Shitake in one Gluten-Free, Non-GMO formula. Quick-release capsules are specially designed to deliver maximum support from these incredible fungi.
